Muraqabah
"Muraqabah is the practice of engaging the heart and mind with Allah, confronting oneself and Him."
Spiritual & Deep Meaning
Muraqabah means developing an inner awareness to draw closer to Allah in Sufism and Islam. This practice helps a person to focus their heart and mind on Allah, reflecting on His greatness and power. Muraqabah is particularly regarded as a spiritual stage in the Sufi tradition and is practiced according to the guidance of spiritual mentors. During Muraqabah, individuals turn inward; they observe the desires and thoughts of their ego. One of the aims of this practice is to enable the individual to sincerely evaluate their feelings and thoughts towards Allah. Ultimately, Muraqabah allows the individual to better understand themselves and Him, contributing to their spiritual growth.
Example / Wisdom Quote
"Imam Rabbani said, 'Muraqabah is the illumination of the heart.'"
Spiritual Dictionary
Continue expanding your spiritual vocabulary
Nafs al-Ammara
Nafs al-Ammara is the level of the self that represents the lowest and worst desires of a person.
Qur'anNafs al-Lawwama
Nafs al-Lawwama is the state of the self in which an individual criticizes themselves and questions their mistakes.
Qur'anNafs al-Mutma'inna
Nafs al-Mutma'inna is the highest state of the self in which a person finds peace with Allah and themselves.